Amount of Protein in Veal, leg (top round), separable lean only, cooked, roasted

Lamb, Veal, and Game Products

In 100 g (Grams) of Veal, leg (top round), separable lean only, cooked, roasted there is 28.07 g of Protein. Change amount

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Protein

Protein is a nutrient present in many other foods. The below table lists foods high in Protein other than Veal, leg (top round), separable lean only, cooked, roasted.

Soy protein isolate, potassium type 88.32 g 88.32%
Soy protein isolate 88.32 g 88.32%
Gelatins, dry powder, unsweetened 85.6 g 85.6%
Egg, white, dried, stabilized, glucose reduced 84.08 g 84.08%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 82.6 g 82.6%
Egg, white, dried, powder, stabilized, glucose reduced 82.4 g 82.4%
Egg, white, dried 81.1 g 81.1%
Beverages, Protein powder whey based 78.13 g 78.13%
Steelhead trout, dried, flesh (Shoshone Bannock) 77.27 g 77.27%
Egg, white, dried, flakes, stabilized, glucose reduced 76.92 g 76.92%
Vital wheat gluten 75.16 g 75.16%
Whale, beluga, meat, dried (Alaska Native) 69.86 g 69.86%
Beverages, ABBOTT, EAS whey protein powder 66.67 g 66.67%
Soy protein concentrate, produced by acid wash 63.63 g 63.63%
Soy protein concentrate, produced by alcohol extraction 63.63 g 63.63%
Fish, cod, Atlantic, dried and salted 62.82 g 62.82%
Fish, whitefish, dried (Alaska Native) 62.44 g 62.44%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 62.38 g 62.38%
Fish, salmon, chum, dried (Alaska Native) 62.09 g 62.09%
Snacks, pork skins, plain 61.3 g 61.3%

Veal, leg (top round), separable lean only, cooked, roasted

Veal, leg (top round), separable lean only, cooked, roasted is a type of Lamb, Veal, and Game Products. The most significant nutrients in Veal, leg (top round), separable lean only, cooked, roasted are listed below.

Water 67.01 g 67.01%
Energy (calorie) 150 kcal
Energy (joule) 628 kJ
Protein 28.07 g 28.07%
Total lipid (fat) 3.39 g 3.39%
Ash 1.5 g 1.5%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Calcium, Ca 6 mg 0.01%
Iron, Fe 0.9 mg
Magnesium, Mg 28 mg 0.03%
Phosphorus, P 236 mg 0.24%
Potassium, K 393 mg 0.39%
Sodium, Na 68 mg 0.07%
Zinc, Zn 3.08 mg
Copper, Cu 0.13 mg
Manganese, Mn 0.031 mg
Selenium, Se 11.9 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.06 mg

Nutrients in Veal, leg (top round), separable lean only, cooked, roasted